Caregiver’s Burnout
This Week’s Featured TV Podcast
Listen to Volume # 080— Starr Calo-oy – “Caregiver’s Burnout” ( TV Podcast)
“Caregiving 101” Tips on KENS TV–5, San Antonio, Texas
Hosts: Starr Calo–oy
Topic: Caregiver’s Burnout
Broadcast Date: November 29, 2009
When caring for a loved one, it is important to care for yourself. There are several things you can do in order to accomplish this. Forgive yourself for all the things you did as a child to your parents. Get family and friends to join in on the caregiving. Get non family members to help; friends of yours or your loved one’s. Get help from your community. Get 15 minutes of absolute rest time each day. Hire help. Work on a hobby. Laugh and let out other emotions – don’t hold them in – cry when you need to cry.
Starr & Bob Calo-oy created CaregiversAdvice.net to help, encourage, and support caregivers. Through weekly Radio Shows on KKYX 680am San Antonio, they host special guests who cover many unique topics concerning caregiving. They also have weekly TV Segments on KENS TV 5 San Antonio where they share caregiving and marriage tips. All of these programs are archived as Radio Podcasts and TV Podcasts for your easy listening. Visit their sister site, Marriage101.net for marriage help and encouragement. Starr has written Four Books on Caregiving.
